Workout (7 Minute Body Fitness Exercise) 1.0.4
Paid Version
Publisher Description
Featured by Apple in "What's Hot" and "New and Noteworthy" on the iTunes homepage, top of Health & Fitness and in "Father's Day: Dad Time." Just 7 minutes of simple exercises using only body weight, a chair and a wall can achieve many of the benefits of hours of endurance training. Do each exercise for 30 intense seconds, followed by a 10-second rest between exercises. Features include: * Set the number of repetitions and increase your workout to 14, 21 or 28 minutes. * Randomize the routines and maximize your workout. * Keep track of your progress on your workout calendar. REVIEWS "Just like the title says, the app is simple but great. Love it! A must for busy parents." "I've been using this app for a week, and it works really well! I read the NYTimes article on the 7 minute workout, and was trying it myself just by looking at the pictures and vaguely timing it. I found after switching it to this app, it does a much much better job keeping you on pace and I get a better, more intense workout. Highly recommended!!!" "I have a tight schedule and not a lot of time to go to the gym. I love that not only does this take a very little out of my every day, I can do this in the comfort of my house. I feel more fit already. It really works. Love it!"
Requires iOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch.
About Workout (7 Minute Body Fitness Exercise)
Workout (7 Minute Body Fitness Exercise) is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Workout (7 Minute Body Fitness Exercise) is Yellow Lab LLC. The latest version released by its developer is 1.0.4.
To install Workout (7 Minute Body Fitness Exercise) on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-05-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Workout (7 Minute Body Fitness Exercise) as malware if the download link is broken.
How to install Workout (7 Minute Body Fitness Exercise) on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Workout (7 Minute Body Fitness Exercise) is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Workout (7 Minute Body Fitness Exercise) is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
